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A 12-week intermittent fasting program produced weight-loss benefits that were still visible a year later. Participants who ate within an eight-hour window maintained more weight loss than those who followed their usual longer eating schedule. Both early and late eating windows worked, while early fasting appeared especially helpful for preserving fat loss.
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A study of 225 newborns suggests prenatal estrogen may have played a role in the evolution of larger human brains. Boys with finger-length patterns linked to higher estrogen exposure before birth tended to have larger head circumferences, which are strongly associated with brain size. The same connection was not seen in girls.
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Several popular sugar substitutes may not be as harmless as they seem. Adults who consumed the most artificial sweeteners showed substantially faster declines in memory and thinking, especially if they were under 60 or had diabetes. The highest intake was linked to cognitive aging roughly 1.6 years faster than the lowest intake. Researchers stressed that more studies are needed before concluding that sweeteners are the cause.
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Seismic waves have revealed that the oceanic plate beneath the Ontong Java Plateau was dramatically transformed by the colossal volcanic activity that created it more than 100 million years ago. Researchers found a complex structure of horizontal layers cut through by vast swarms of vertical magma channels, along with unusually slow seismic waves suggesting that deep-rising magma chemically altered the plate itself.
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A new particle detector called PLATON could replace millions of tiny detector components with a single block of light-producing material. Using a light-field camera, highly sensitive photon sensors, and AI, it reconstructs particle paths in fast, detailed 3D. Simulations suggest it could match or surpass today’s best detectors while being far easier to scale. The technology may also lead to sharper PET medical scans.
