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A surprisingly simple change in how you walk could help relieve knee arthritis pain and even slow joint damage. In a year-long clinical trial, researchers found that adjusting the angle of a person's foot while walking reduced osteoarthritis pain by an amount comparable to medication, without requiring drugs or surgery. Even more promising, MRI scans revealed that participants who adopted the personalized walking technique experienced slower deterioration in a marker of knee cartilage health.
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NASA’s SpaceX Crew-12 astronauts have returned to Earth after 237 days in space, traveling more than 100 million miles and completing over 3,792 orbits while conducting research to prepare for future missions to the Moon and Mars. The mission also made history with record-setting spacewalk achievements and experiments that could transform medicine both in space and on Earth.
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One of the world's most common plastics may pose a hidden threat to liver health. Texas A&M researchers discovered that polyethylene microplastics can contribute to fatty liver disease, with potentially worse effects when combined with an unhealthy diet. Even more surprising, this widely used plastic was previously considered relatively harmless.
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October’s skies are packed with celestial surprises, from Jupiter disappearing behind the Moon to two meteor showers lighting up the darkness. NASA highlights four must-see events, including shooting stars from Halley’s Comet and a glowing Hunter’s Moon just before Halloween.
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Scientists in Vienna have achieved a major breakthrough in timekeeping by creating the world’s first self-stabilizing nuclear clock, a technology that could eventually surpass even the most precise atomic clocks. Instead of relying on electrons in atoms, the clock uses the tiny nuclei of thorium atoms, which are far less sensitive to outside disturbances.
