Science Daily

1. Snowball Earth was not completely frozen, new study reveals

   Even when Earth was locked in its most extreme deep freeze, the planet’s climate may not have been as silent and still as once believed. New research from ancient Scottish rocks reveals that during Snowball Earth — when ice sheets reached the tropics and the planet resembled a giant snowball from space — climate rhythms similar to today’s seasons, solar cycles, and even El Niño–like patterns were still pulsing beneath the ice.

2. Changing when you eat dramatically reduced Crohn’s disease symptoms

   A new clinical trial suggests that changing when you eat could make a meaningful difference for people living with Crohn’s disease. Researchers found that time-restricted feeding, a form of intermittent fasting that limits meals to an 8-hour daily window, reduced disease activity by 40% and cut abdominal discomfort in half over 12 weeks. Participants also lost weight and showed healthier inflammation and immune markers, even though they did not reduce calories or change what they ate.

3. Life may have started as sticky goo clinging to rocks

   Life may have started in sticky, rock-hugging gels rather than inside cells. Researchers suggest these primitive, biofilm-like materials could trap and concentrate molecules, giving early chemistry a protected space to grow more complex. Within these gels, the first hints of metabolism and self-replication may have emerged.

4. Interstellar comet 3I/ATLAS is spraying water across the solar system

   For millions of years, a frozen wanderer drifted between the stars before slipping into our solar system as 3I/ATLAS—only the third known interstellar comet ever spotted. When scientists turned NASA’s Swift Observatory toward it, they caught the first-ever hint of water from such an object, detected through a faint ultraviolet glow of hydroxyl gas. Even more surprising, the comet was blasting out water at a rate of about 40 kilograms per second while still far from the Sun—much farther than where most comets “switch on.”

5. One simple daily change that could slash depression risk

   Swapping just an hour of TV a day for something more active could significantly lower the risk of developing major depression—especially in middle age. A large Dutch study tracking more than 65,000 adults over four years found that replacing 60 minutes of TV with other activities cut depression risk by 11% overall, and by nearly 19% in middle-aged adults. The more time people reallocated—up to two hours—the greater the benefit, with risk dropping as much as 43% in midlife.