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A surprisingly simple walking tweak may offer new hope for millions living with knee osteoarthritis. In a year-long clinical trial, researchers found that slightly changing the angle of a person’s foot while walking reduced knee pain as effectively as common medications — and even slowed cartilage damage inside the joint.
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Getting enough vitamin B12 to meet current health guidelines may not actually be enough to protect the aging brain. Researchers at UC San Francisco found that older adults with “normal” but lower levels of active B12 showed signs of slower thinking, delayed visual processing, and more damage to the brain’s white matter — the communication highways that help different brain regions work together.
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Scientists have identified potentially cancer-causing chemicals hiding in many everyday foods, especially those exposed to high heat cooking methods like grilling, roasting, smoking, and frying. The compounds, known as PAHs, can form during cooking or enter foods through contamination, raising concerns about long-term health risks.
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What if wormholes were never cosmic tunnels at all? New research suggests Einstein and Rosen’s famous “bridge” may actually reveal something even stranger: time itself could flow in two directions at once. Instead of connecting distant places in space, these bridges may connect mirror versions of time deep inside quantum physics, potentially solving the long-standing black hole information paradox and hinting that our universe existed before the Big Bang.
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Scientists in Germany have demonstrated a startling new form of surveillance: identifying people using nothing more than ordinary WiFi signals. By analyzing how radio waves bounce around a room, researchers can effectively “see” and recognize individuals — even if they are not carrying a device and even if their phone is turned off.
