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Deep sleep does far more than rest the body — it activates a powerful brain-driven system that controls growth hormone, fueling muscle and bone strength, metabolism, and even mental performance. Scientists have now mapped the neural circuits behind this process, uncovering a delicate feedback loop in which sleep boosts growth hormone, and that same hormone helps regulate wakefulness.
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A major analysis of nearly 10,000 patients shows that simple, non-drug treatments like knee braces, hydrotherapy, and exercise can significantly ease knee osteoarthritis symptoms. These approaches not only reduce pain and improve mobility, but also avoid the risks tied to common medications. The findings suggest that low-cost, accessible therapies could play a bigger role in how doctors treat arthritis in the future.
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Astronomers have spotted a bizarre cosmic explosion that refuses to play by the rules—and it’s leaving scientists scrambling for answers. GRB 250702B, detected by NASA’s James Webb Space Telescope and a global network of observatories, lasted an astonishing seven hours—far longer than typical gamma-ray bursts, which usually fade in under a minute.
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A blazing supermassive black hole can influence far more than its own galaxy. Scientists found that quasars emit radiation strong enough to shut down star formation in nearby galaxies millions of light-years away. This could explain why some galaxies near early quasars appear faint or missing. The finding suggests galaxies grow and evolve together, not in isolation.
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Certain smaller sauropods could stand on their hind legs with surprising ease, giving them access to higher food and a defensive edge. Computer simulations show their bones handled stress better than those of their larger relatives. However, as they grew, the sheer weight made this posture much harder to sustain. What started as a useful trick in youth became a more limited, strategic move in adulthood.
