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Sugary drinks may be linked to more than just physical health problems in teens. A new review of multiple studies found a consistent association between high consumption of beverages like soda, energy drinks, sweetened juices, and flavored milks and increased anxiety symptoms in adolescents.
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Intermittent fasting has become one of the most talked-about weight loss trends in recent years, promising dramatic results with simple changes to when you eat. But a major Cochrane review suggests the reality may be far less exciting. After analyzing 22 clinical trials involving nearly 2,000 adults, researchers found that intermittent fasting did not produce significantly more weight loss than standard diet advice or even no structured plan at all.
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Life on Earth may have learned to breathe oxygen long before oxygen filled the skies. MIT researchers traced a key oxygen-processing enzyme back hundreds of millions of years before the Great Oxidation Event. Early microbes living near oxygen-producing cyanobacteria may have quickly used up the gas as it formed, slowing its rise in the atmosphere. The results suggest life was adapting to oxygen far earlier — and far more creatively — than once thought.
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Ocean waves are a vast and steady source of renewable energy, but capturing their power efficiently has long frustrated engineers. A researcher at The University of Osaka has now explored a bold new approach: a gyroscopic wave energy converter that uses a spinning flywheel inside a floating structure to turn wave motion into electricity. By harnessing gyroscopic precession—the subtle wobble of a spinning object under force—the system can be tuned to absorb energy across a wide range of wave conditions.
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Researchers have uncovered more than a thousand previously unknown tectonic ridges across the Moon’s dark plains, showing the Moon is still contracting and reshaping itself. These features are among the youngest geological structures on the lunar surface. Because they form through the same forces linked to past moonquakes, they could signal new seismic hotspots.