Science Daily

1. Scientists say this common sweetener may be quietly rewiring your metabolism

   Researchers say fructose is not just “empty calories” — it may actively push the body toward fat storage and metabolic disease. A new review found that fructose affects the body differently from glucose, disrupting normal energy regulation and promoting processes linked to obesity, insulin resistance, and cardiovascular problems.

2. This 800-year-old Chinese exercise helps lower blood pressure naturally

   An ancient Chinese exercise routine may be just as powerful as a daily brisk walk for lowering blood pressure — without equipment, gyms, or intense workouts. In a major clinical trial, adults with stage 1 hypertension who practiced baduanjin, a gentle mind-body exercise combining slow movements, breathing, and meditation, saw meaningful drops in blood pressure within three months that lasted for an entire year.

3. NASA’s Psyche probe is about to slingshot around Mars at 12,000 mph

   NASA’s Psyche spacecraft is about to pull off a dramatic close flyby of Mars, skimming just 2,800 miles above the planet to get a powerful gravitational boost on its journey to the mysterious metal-rich asteroid Psyche. The maneuver will save propellant while giving mission scientists a rare chance to test and calibrate the spacecraft’s instruments using Mars as a target. As Psyche approaches from the planet’s dark side, it’s expected to capture striking crescent views of Mars, search for faint dust rings around the planet, and even gather magnetic and cosmic ray data during the encounter.

4. NASA’s Curiosity rover accidentally pulled a rock out of Mars

   NASA’s Curiosity rover had an unexpectedly stubborn Mars souvenir after drilling into a rock nicknamed “Atacama” — the entire chunk ripped loose from the ground and stayed stuck to the rover’s drill. Engineers watched as Curiosity shook, vibrated, tilted, and spun the drill over several days in an effort to free the rock, while cameras captured the strange scene on the Red Planet.

5. Scientists say Dante’s Inferno described an asteroid impact 500 years before modern science

   Dante’s Inferno may have been far more than a religious epic. New research argues that the 14th-century poet essentially imagined a catastrophic asteroid impact centuries before modern science understood meteors. In this interpretation, Satan crashes into Earth like a giant cosmic object, blasting through the Southern Hemisphere and reshaping the planet itself — carving out the circles of Hell while forcing up Mount Purgatory on the opposite side of the globe.